Feb. 21, 2026
Bicep training for beginners.
Bicep training 101 Do all 3 exercises to train your full bicep. Follow me for more tips!
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Bicep training 101 Do all 3 exercises to train your full bicep. Follow me for more tips!
Witness my struggle on the stairmaster after some serious strength training! This fitness motivation video showcases my lack of aerobic exercise endurance despite lifting heavy. Remember, a healthy lifestyle includes both strength and cardio! š„ Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Connect with Lori Instagram |ā¦
Do you ever look back and realize you might have been ahead of your time? Women in the Zone was a project I created years ago to shine a spotlight on talented, athletic women who were breaking barriers long before the mainstream gave them the recognition they deserved. Watching thisā¦
Time for some dancing in the kitchen! Join in on the fun with this dance video and get your groove on. Let's have some workout fun! š Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Connect with Lori Instagram | https://www.instagram.com/lori.ice.fetrick/ TikTok | https://www.tiktok.com/@lori.ice.fetrick YouTube | https://www.youtube.com/@chillinwithice Websiteā¦
Embrace your strength at any age with this inspiring video! This video is all about confidence and not letting age define you. It's time to celebrate aging well š„ Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Connect with Lori Instagram | https://www.instagram.com/lori.ice.fetrick/ TikTok | https://www.tiktok.com/@lori.ice.fetrick YouTube |ā¦
Lori shares how her diet is going, focusing on high protein intake to maintain muscle, and gives an update on her progress and mindset eight weeks out from her bodybuilding competition. It's all part of her contest prep! š„ #womenwholift #bodybuilding #lorifetrick #loriicefetrick #contestprep #competition Want EARLY ACCESS to theā¦
Time to get back to the gym to promote muscle growth! It's still possible to build muscle even after 60 with the correct strength training and workout routine. Remember that proper nutrition and consistent exercise can lead to improved health! š„ Want EARLY ACCESS to the episodes? Subscribe to Patreon!ā¦
More contest prep! Posing practice is a must as the bodybuilding competition gets closer. This includes building inner strength and maintaining a positive thinking mindset. Remember to always believe in yourself! š„ Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Connect with Lori Instagram | https://www.instagram.com/lori.ice.fetrick/ TikTok |ā¦
Having some fun with my dog and trying to give her a kiss! Her reactions are priceless in this funny dog video. Enjoy this cute dog video and see her expressions! š Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Connect with Lori Instagram | https://www.instagram.com/lori.ice.fetrick/ TikTok |ā¦
Witness my fitness journey over 33 years, showcasing my body transformation through consistent effort. This motivational video highlights the importance of gym motivation and sticking to your workout routine. Join me as I share my fitness tips and inspire you to start your own fitness journey! š„ Want EARLY ACCESSā¦
Time to tackle a backyard makeover! Watch as I give my backyard shed a much-needed paint job, using my favorite paint sprayer. It's time for some serious home renovation! If you think Lori should have her own home improvement show hit that like button and comment YES, Queen. Want EARLYā¦
Time to get pumped with some serious gym vibes! This fast gym montage is set to hardstyle music to get you motivated. Let the music for workout fuel your next session! šŖ Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Connect with Lori Instagram | https://www.instagram.com/lori.ice.fetrick/ TikTok |ā¦
Discover the power of brain food with this list of best foods for mental clarity and focus, featuring delicious options like dark chocolate and nutrient-packed blueberries. Incorporate these healthy foods into your diet for optimal brain function and memory enhancement. Prioritize brain health for a healthy mind. Want EARLY ACCESSā¦
Check out these then and now photos of the original American Gladiators! From the 80s tv show to present day, it's great to see the cast looking so well. Who remembers Gladiators assault and Gladiators eliminator? Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Connect with Lori Instagramā¦
Start your day right by ditching bad habits and building a solid routine! Consider adopting some healthy habits to boost your morning energy. These healthy changes can lead to a genuine change your life and a healthier lifestyle overall. Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Connectā¦
Listen Up! 11 weeks to go before I step on stage in my first ever bodybuilding competition in 35 years! Who's rooting for me? Comment and like if you are! Practicing posing and walking techniques is key for contest prep! This video highlights the basics of posing with a littleā¦
She's back after 35 years and ready for some serious competition! Watch as Lori embarks on a new contest prep journey, fueled by pure motivation and the unwavering support of her friend. It's time to witness this mindset shift in action! Want EARLY ACCESS to the episodes? Subscribe to Patreon!ā¦
Having fun in the sun! Enjoying the heat and swimming pool with my love. These summer vibes are the best!āļøš Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Connect with Lori Instagram | https://www.instagram.com/lori.ice.fetrick/ TikTok | https://www.tiktok.com/@lori.ice.fetrick YouTube | https://www.youtube.com/@chillinwithice Website | https://www.chillinwithice.com/ Merch | https://www.iceteeshirts.com/ Lori's Kidsā¦
They say aging is inevitableā¦ but how we age? Thatās up to us. šŖ These 9 photos arenāt just pictures. Theyāre proof. Proof that strength doesnāt fade with timeāit builds with it. That muscle is more than just aesthetics. Itās our armor. Itās our metabolism, our mobility, our confidence. Itāsā¦
Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce In this episode of Chillinā With ICE, Lori Fetrick sits down with her trusted chiropractor and longtime friend, Dr. Roy Withers, to dive deep into the world of chiropractic care. From years as a professional athlete to her current passionā¦
Want EARLY ACCESS to the episodes? Subscribe to Patreon! https://www.patreon.com/ChillinwithIce Lori Fetrick sits down with her trusted chiropractor and longtime friend, Dr. Roy Withers, to dive deep into the world of chiropractic care. From years as a professional athlete to her current passion for health and fitness, Lori shares whyā¦
š„¦Macros 101: Are You Eating the Right Way? | Sponsored by VShred Macros matterābut most people are tracking them all wrong. In this episode, Lori and Ashley break down the basics of macronutrients, why protein is your BFF, and how counting macros can actually simplify your life, not complicate it.ā¦
šOzempic, Weight Loss & Our Honest Thoughts | Sponsored by VShred Ozempicāeveryoneās talking about it, so Lori and Ashley decided itās time to weigh in. Is it a miracle drug? A shortcut? A last resort? In this no-BS conversation, they give their candid opinions on the rise of weight-loss injections,ā¦
šļøāWeāre Back! Catching Up After Time Awayā After a little hiatus, Lori and Ashley are back on the micāand theyāre coming in hot. In this episode, the dynamic duo dives into whatās been going on behind the scenes, shares a few laughs, spills a little tea, and talks about whatāsā¦