If you want to tone your abdominal muscles in a short amount of time, this Gladiator Ab workout is perfect for you! This ab workout is easy to do and can be done in just a few minutes. It's a great way to get your abdominal muscles toned in a hurry and improve your posture at the same time!
You can do this at home, office or the gym. 2 rounds, 10 exercises, 30 sec per exercise, 15 sec rest. This will tone and tighten those abs. Do this along with a healthy diet and watch that six pack come in.