This is an introduction to my web site www.LoriFetrickFit.com The training system is Gladiator Life and Fitness. Why G.L.F ? Because it's simple, easy and to the point. Fit and strong is the new sexy! Nutrition is a big key to losing weight, having energy, and over all feeling good. Transform your body, Transform your life! Read all about these key components at http://lorifetrickfit.com/gladiator-life-fitness/