Dr. Satyavani Gayatri, is an Ayurvedic practitioner and author of the book "From Pain to Power." In this week’s episode, Dr. Satyavani joins Ice to share her powerful journey of turning the pain and trauma from a car accident, into power. They discuss the role of anxiety as an energy, the importance of embracing discomfort, and the need for commitment in personal growth.

(00:00) Intro

(01:13) Dr. Satyavani Gayatri's background and journey

(10:36) Anxiety as a superpower

(21:24) The Shakti Effect - Empowering women through knowledge sharing and experiences.

Want EARLY ACCESS to the episodes? Subscribe to Patreon!

https://www.patreon.com/ChillinwithIce

**Connect with Lori**

Instagram | https://www.instagram.com/lori.ice.fetrick/

TikTok | https://www.tiktok.com/@lori.ice.fetrick

YouTube | https://www.youtube.com/@chillinwithice

Website | https://www.chillinwithice.com/

Merch | https://www.iceteeshirts.com/

**Connect with Dr. Satyavani Gayarti**

Instagram | https://www.instagram.com/satyavanigayatri/

YouTube | https://www.youtube.com/@satyavanirising1116

Website | https://www.satyavanirising.com/

Book | https://shorturl.at/hirs1

Podcast | https://podcasts.apple.com/us/podcast/the-ayurvedic-woman/id1508405686