They say aging is inevitable… but how we age? That’s up to us. 💪
These 9 photos aren’t just pictures. They’re proof. Proof that strength doesn’t fade with time—it builds with it. That muscle is more than just aesthetics. It’s our armor. It’s our metabolism, our mobility, our confidence. It’s our youth—preserved by effort, not luck. 🔥
Muscle is the ultimate anti-aging tool.
âś… It keeps your hormones in check
âś… It protects your bones and joints
âś… It fires up your metabolism
âś… It gives you independence as you age
I’ve been training for decades, and I’m still building. Not just muscle, but momentum.
This isn’t about turning back the clock.
It’s about showing the clock who’s boss. ⏳🔥
#MuscleIsYouth #AntiAging #StrongNotSorry #DecadesOfDiscipline #WomenWhoLift #AgingStrong #FitOver50 #ChillinWithIce #icebaby
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Connect with Lori
Instagram | https://www.instagram.com/lori.ice.fetrick/
TikTok | https://www.tiktok.com/@lori.ice.fetrick
YouTube | https://www.youtube.com/@chillinwithice
Website | https://www.chillinwithice.com/
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Lori's Kids Book | https://www.lorifetrick.com/lori-fetricks-kids-book-theplaygroundwarriors