Come hang out with your hosts, Lori Fetrick—better known as Ice from the iconic American Gladiators—and fitness expert Ashley Randall on Go Figure! Every week, Lori and Ashley bring you real, raw, and unfiltered conversations about life, fitness, and the behind-the-scenes stories you've never heard before. From Lori’s days dominating the Gladiator arena to Ashley’s deep dive into training and nutrition, they’ll share personal experiences, industry secrets, and plenty of laughs along the way. Whether you're a longtime American Gladiators fan or just love a good story, this is the podcast for you!
Introduction: Ashley's Transformative Awaken Retreat Experience In this blog post, we delve deeper into Ashley's incredible journey at the Awaken Retreat, a topic she eloquently shared in our latest podcast episode. Her experience offers a powerful…